Sarah’s Blankie Squad

Come join me for a complimentary yoga class with yoga nidra aka blankie time.

Sexy little perks of the S.B.S. coming soon

Monthly Meet Ups

4 Week Course with 3 of the meetings online and once a month we meet in Norwich on a Friday Evening

What’s included?

Get a little more blankie time in to your life. Online you’ll have unlimited access to my yoga nidra sessions whenever you need them most.

Happy, little puffs of pleasure from me to you
Teachings and musings from yours truly
If you love getting deep and dirty in meditation, think rest is an act of rebellion, love nothing more than a weighted blanket and cashmere socks.. you’ve found your squad

Upcoming events

Yes
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Even though my yoga gentle, I always recommend you checking with your doctor or health practitioner before beginning any classes
Yoga nidra is a yogic sleep - a deep relaxation. A systematic method of inducing complete physical, mental and emotional relaxation - Swami Satyananda Saraswati